Pregnant Belly, Pregnant Woman


Hypnobirthing and Pregnancy Relaxation 

Are you looking for a calm supported birth? An empowered birth? A positive birth? Do you want to know about your choices? If yes then you're in the correct place to start that process.


Morgan, a Hypnobirthing Teacher

I'm married and a mama to two beautiful daughters.  After experiencing a traumatic birth I sought Hypnobirthing classes to help me prepare and support a positive and informed birth of my youngest daughter after I became aware of what Hypnobirthing was and what I could gain from it. Keeping calm, relaxed and breathing through each contraction I confidently and comfortably birthed within 2 hours of getting to the hospital in the pool which was my plan. To this day I'm still amazed by my own inner power and confidence in my body's ability to birth beautifully with just my husband and midwives support as well as all my Hypnobirthing tools.

Why doesn't every pregnant woman know what I now know? 

What is Hypnobirthing?

Hypnobirthing is a complete Birth Preparation Course or Workshop giving you the knowledge, tools and confidence to have a positive birth 

aimed at supporting you to plan for a calm, positive, confident and empowered birth. 

Regardless of how and where you give birth, Hypnobirthing tools and techniques can be applied even if your journey to birth changes whilst in labour. 


What are the benefits of Hypnobirthing?

  • When using Hypnobirthing tools the length of labour is often shorter.

  • It is more likely that you will require no or fewer drugs and need less medical intervention.

  • Promotion of birthing hormones and for feeding and bonding with baby.

  • ​You are likely to experience a more comfortable labour and birth though it's important to recognise that a pain-free birth is not the focus of Hypnobirthing.

  • Your birth partner will learn how to support you and have a key role in the birth, protecting your birth environement.

  • Your baby is more likely to born into a relaxed calm environment, ready to feed and bond.



in Private or in a Group


The Complete Hypnobirthing Course

8/10 hours taught in 3 or 4 sessions.

The Hypnobirthing Workshop

3 hours taught in 1 or 2 sessions.

Pregnancy Relaxation Classes

1 hour x 6 sessions taught over 6 weeks.


Parents Recommend

Amy M

“Thanks again for the amazing knowledge you gave us ahead of the birth. Giving birth was quite different to our preferred plan but we still felt prepared and like we knew what was happening at each stage thanks to you. We were able to ask to the right questions and understand decisions. Helped me to stay calm!”


Life at Calm Happy Mama


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South Northamptonshire, North Oxfordshire, North Buckinghamshire, U.K.

© 2020 by Calm Happy Mama