The Complete Hypnobirthing Course

 

Learn about Hypnobirthing and prepare for a calm and positive birth.

Regardless of where you birth, in a Midwifery Led Unit, Birth centre, Home or Obstetric Unit, Hypnobirthing will support you.

The tools and techniques you will learn on a course are beneficial for mums to be, birth partners and your babies! The relaxation techniques you learn will support you through birth and into the next chapter of parenthood.

What is covered in the course:

  • Background of Hypnobirthing

  • Physiology of birth

  • How to stay calm and relaxed

  • How to release any fears that may be associated with childbirth

  • Knowledge on the cocktail of hormones involved in birth

  • Breathing techniques that work with your body

  • Information and tools for your birthing partner

  • Tools to enable you to be in control and make informed decisions in your birth

  • How to prepare your birth plan

  • Signs of Early Labour

  • Birth Positions

  • The Magic Hour after birth

  • …and so so much more!

What's included:

  • 8-10 hours of teaching 

  • Beautiful course manual from The Little Birth Company to download

  • 6 gorgeous relaxation MP3s to download

  • Positive Affirmations MP3s and PDF's to download

  • Sample Birth Plan and Hospital Packing Lists to download

  • Other handy information to download as well

  • Access to a closed Facebook support group 

  • My ongoing email / telephone support until after the birth

Cost: £200 1:1 Private (Currently Online)

Cost: £180 Group Course (Currently Online)

Click to find out what availability there is.

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