The Hypnobirthing Workshop

 

Running out of time or need a refresher? You can still learn about Hypnobirthing and prepare for a calm and positive birth.

Are you quite late on in your pregnancy? Or attended a Hypnobirthing course in a previous pregnancy and fancy a refresher? Then this Hypnobirthing Workshop is just for you. 

Regardless of where you birth, in a Midwifery Led Unit, Birth centre, Home or Obstetric Unit, Hypnobirthing will support you.

The tools and techniques you will learn on a course are beneficial for mums to be, birth partners and your babies! The relaxation techniques you learn will support you through birth and into the next chapter of parenthood.

What is covered in the course:

  • Background of Hypnobirthing

  • Physiology of birth

  • How to stay calm and relaxed

  • How to release any fears that may be associated with childbirth

  • Knowledge on the cocktail of hormones involved in birth

  • Breathing techniques that work with your body

  • Information and tools for your birthing partner

  • Tools to enable you to be in control and make informed decisions in your birth

  • How to prepare your birth plan

  • Birth Positions

  • 3rd Stage

  • The Magic Hour after birth

  • …and so so much more!

What's included:

  • 3 -4 hours of teaching 

  • Beautiful course manual from The Little Birth Company to download

  • 3 gorgeous relaxation MP3s to download

  • Positive Affirmations PDF's to download

  • Sample Birth Plan and Hospital Packing Lists to download

  • Other handy information to download as well

  • Access to a closed Facebook support group 

  • My ongoing email / telephone support until after the birth

  • You can purchase the additional MP3s

Cost: £150 1:1 Private (Currently Online)

Cost: £130 Group Course (Currently Online)

Click to find out what availability there is.