top of page
Pregnancy Relaxation Classes
Your Time to relax
Would you like to to relax? Would you like to gain some information? To meet other mums also expecting?
​
Join us for this fantastic 6 week Women's only programme to learn some fantastic tools and techniques.
What will we do?
​
Pregnancy Relaxation
Birth Related Discussion
Mindfulness Activity
How was your week been?
Meet other Expectant Mum's
Chat & a Drink
​
​
Each week will focus on a different topic:​
​
​Week 1 - Relaxation in Pregnancy
Week 2 - Sleep in Pregnancy
Week 3 - Fear in Pregnancy & Birth
Week 4 - Healthy Choices
Week 5 - Preparing for Birth
Week 6 - Oxytocin for Birth
​
​
​
​
​
​
Cost: £90 1:1 Private (Currently Online)
​
Cost: £70 Group Course (Currently Online)
​
Click below to find out upcoming dates.
bottom of page