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Pregnancy Relaxation Classes

Your Time to relax

Would you like to to relax? Would you like to gain some information? To meet other mums also expecting? 

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Join us for this fantastic 6 week Women's only programme to learn some fantastic tools and techniques.

What will we do?

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Pregnancy Relaxation

Birth Related Discussion
Mindfulness Activity

How was your week been?
Meet other Expectant Mum's
Chat & a Drink

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Each week will focus on a different topic:​

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​Week 1 - Relaxation in Pregnancy

Week 2 - Sleep in Pregnancy

Week 3 - Fear in Pregnancy & Birth

Week 4 - Healthy Choices

Week 5 - Preparing for Birth

Week 6 - Oxytocin for Birth

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Breathing Meditation

Cost: £90 1:1 Private (Currently Online)

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Cost: £70 Group Course (Currently Online)

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Click below to find out upcoming dates.

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